Choosing contraception.

Contraception prevents pregnancy. Teenagers need understandable information and the opportunity to choose a method with healthcare professionals.

Understanding the situation

Contraceptive pills, implants, IUDs and other methods have different benefits, side effects and requirements for use. Health conditions, medicines and the teenager's preferences all affect which methods are suitable.

Condoms also protect against several sexually transmitted infections. Hormonal contraception and IUDs do not provide that protection. A gynaecological examination is usually unnecessary before starting methods such as the contraceptive pill.

Some people experience mood swings or low mood with hormonal contraception. It may be useful to ask how your teenager feels after starting or switching methods. Research results vary, and a statistical association does not necessarily mean that contraception is the cause.

Turning knowledge into action

What you can do

Make condoms and information available before they are needed.
Offer to help contact a youth health clinic or GP.
Respect your teenager's wish to talk privately with healthcare professionals.

Find a way to start

One way to begin

“If you want to learn more about contraception, I can help you find somewhere that provides reliable advice.”

Use your own words and give your child time to respond. A short conversation can be a good beginning.

More help with the conversation

Further support

When should you seek help?

Healthcare professionals can assess contraceptive methods, how to use them and possible side effects. If contraception may have failed, the teenager should promptly seek advice about emergency contraception.

See who you can contact

Continue learning

Contraception and pregnancy

When contraception may affect mood

Contraception and pregnancy

When emergency contraception may be needed

Healthcare and rights

Youth health clinics

Sources and further reading

Sources were checked on 1 October 2026. The conversation examples are suggestions from Tidlignok.

This content provides general information. Healthcare professionals can assess your child's symptoms, circumstances and treatment needs.