For professionals
Teaching about the body, health and boundaries.
Explore lesson plans for children and young people aged 8–17. Choose a topic and age group. Each lesson takes approximately 30 minutes and offers professional explanations, activities and questions that encourage reflection and learning.
Prepare a safe and engaging lesson
These lesson plans are developed for teachers and school nurses, ideally working together. Read through the complete plan before the lesson and consider how it fits the group. Age groups are a guide. Adapt the language, existing knowledge, activities and delivery to the pupils you teach.
- Agree on shared ground rules for respect. Discuss how to talk about bodies, take account of others and protect private information.
- Use fictional examples when exploring bodies, health, sexuality and home situations. Allow pupils to keep personal experiences private while ensuring the whole group can access the knowledge.
- Offer different ways to participate. Pupils may respond in writing, listen, work with fictional scenarios or join in verbally. Sharing personal experiences must be voluntary.
- Make further support easy to find. Explain whom pupils can contact after the lesson and agree how questions and concerns will be followed up.
A paper question box can make it easier to ask questions. Ask pupils to write general questions without names or identifying information. Answer questions relevant to the group together and explain how pupils can get in touch directly if they want individual support.
Choose a topic
Ages 8–12 and 13–17 · Two lesson plans
Puberty and the body
Help pupils explore how bodies develop, understand natural variation and learn where they can ask questions.
View lesson plans
Ages 8–12 and 13–17 · Two lesson plans
Periods and menstrual health
Explain menstruation, explore period products and practise practical solutions for everyday school life.
View lesson plans
Ages 8–12 and 13–17 · Two lesson plans
Feelings and mental health
Help pupils find words for feelings and experiences, and practise asking for and offering support.
View lesson plans
Ages 8–12 and 13–17 · Two lesson plans
Boundaries and consent
Practise asking, respecting others' answers, taking responsibility for actions and seeking help when needed.
View lesson plans
Ages 8–12 and 13–17 · Two lesson plans
Relationships and digital life
Explore friendships, body image pressure, image sharing and control using scenarios and reflection activities.
View lesson plans
Ages 8–12 and 13–17 · Two lesson plans
Sexual health
Build knowledge of the body, reproduction and sexual health, adapting explanations to pupils' ages and prior knowledge.
View lesson plans
Ages 8–12 and 13–17 · Two lesson plans
Healthcare and rights
Show pupils how to ask for healthcare, be heard and understand the rules about information shared with parents.
View lesson plans
Plan and teach together
Choose learning objectives and agree who will teach. Make required materials and practical support available before the lesson. Set aside time for explanations, questions and a calm conclusion.
Explore what pupils have understood through general questions, activities or reflection. Use their responses to consider whether important terms need explaining in different ways. Each pupil decides whether to share personal experiences.
The materials build on practical ideas from Womanhood Initiative’s pupil and teacher resources about periods. The explanations have been adapted and the topics expanded. The plans have been developed as teaching suggestions from Tidlignok. Their learning outcomes have not yet undergone a separate research-based evaluation.
Guidance on conversations and follow-upSources and professional background
These are the sources used. The activities and conversation examples were developed by Tidlignok. Adapt the material to your group and follow current local procedures.